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Skinny BBQ Chicken Flatbread

2014-03-24
b6ab7800c1a13bc125318e233968530a
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The spring season is approaching, and there is nothing better than firing up the BBQ and sitting in the patio enjoying food & good company.

This is one of my families favorite back yard go-to dishes. It’s also focused on using healthier ingredients, so you won’t have to feel guilty after.

b6ab7800c1a13bc125318e233968530a

You’ll Need

  • 4 Whole Wheat Flatbreads
  • 16 oz boneless skinless chicken breasts
  • 1 1/4 cup reduced-fat, shredded cheddar cheese
  • 1 1/4 cup reduced sugar BBQ sauce
  • 2 1/2 cups black bean + corn salsa for below
  • Black Bean + Corn Salsa
  • 1 can sweet corn, rinsed + drained
  • 1 can black beans, rinsed + drained
  • 1/4 onion, diced

Directions

  1. 1) Lay flatbreads on a cookie sheet.
  2. 2) Bake at 350 degrees F for 5-10 minutes until edges are slightly brown.
  3. 3) Remove  from oven and top with cheese then salsa then chicken.
  4. 4) Drizzle sauce over the top.
  5. 5) Return flatbread with toppings to the oven for 10 minutes.
  6. 6) For the black bean corn salsa, combine corn, beans and onion.
  7. 7) Divide into 1 cup portions and freeze in baggies for future use.
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