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Easy Turkey Meatloaf Muffins

By : | 0 Comments | On : February 27, 2014 | Category : Uncategorized

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Are these ever easy to make! I love that meatloaf flavor coupled my all time go to sauce, ketchup!

You’ll Need:

1.25 pounds lean ground turkey
1 bell pepper, seeded and diced
1 jalapeno, seeded and minced
1 onion, diced
2 garlic cloves, minced
1 cup mushrooms, diced
1 zucchini, sliced and diced
1 egg white
1/4 cup oat bran
1 Tbsp Worcestershire sauce
1/2 tsp Italian seasoning
1/2 tsp thyme or sage
sea salt & black pepper
1 tsp crushed red pepper flakes, optional

Directions:

1. Preheat oven to 350 degrees. Spray a 12 cup muffin pan with nonstick spray.

2. Mix all ingredients thoroughly and divide into 12 meatballs.

3. Add the turkey meatballs to the muffin pan and bake at 350 degrees for 40 minutes, until browned and cooked through.

Makes 12 Meatloaf Muffins

ebf088b4917ad7ad36284563116858ec

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